A Guide to Climbing Adam’s Peak in Sri Lanka

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Nestled amidst the lush greenery of Sri Lanka lies Adam's Peak, a sacred mountain that attracts thousands of pilgrims and adventurers each year. This towering peak, also known as Sri Pada, is steeped in religious significance for Buddhists, Hindus, Muslims, and Christians alike.

 

Climbing Adam's Peak is not just a physical challenge; it is a spiritual journey that offers breathtaking views and moments of reflection along the way. I only spent 10 days in Sri Lanka but climbing Adam’s Peak was definitely the highlight of my short trip! In this guide, I’ll answer all your questions to help plan your ascent of the most sacred mountain in Sri Lanka.

 

WHERE IS ADAM’S PEAK LOCATED?

 

Adam's Peak is located in the heart of Sri Lanka in the foothill town of Nallathanniya also called Dalhousie. It’s approximately 134 km from Colombo, 87 km from Kandy and 72 km from Nuwara Eliya.

 

HOW TO GET TO ADAM’S PEAK

 

The nearest town with a railway station is Hatton about 30 km from Nallathanniya/Dalhousie. Trains run from all the major cities but you might need to make a transfer along the way. Once in Hatton, buses leave every 1/2 hour to go to Nallathanniya/Dalhousie. Buses might run less frequently outside the high pilgrimage season (December to April). The bus fare is only 90 rupees (.40¢). The other options are to take a tuk-tuk or taxi from Hatton to Nallathanniya/Dalhousie but make sure to negotiate the price in advance.

 

Check all the train schedules and buy tickets directly on the Sri Lanka Railways official website.

 

 

WHERE TO STAY IN NALLATHANNIYA/DALHOUSIE (ADAM’S PEAK)?

 

Hotels and guesthouses are plentiful in Nallathanniya. I stayed at Punsisi Rest which I recommend. The rooms have a basic design but are clean and comfortable. Also, the guesthouse is only a few meters from the start of the climb to Adam’s Peak.

 

I only booked the room when I arrived in Nallathanniya but it would be wise to book accommodation in advance during peak season. Compare accommodation prices for Adam’s Peak on Booking.com.

 

300*252

 

HOW MUCH DOES IT COST TO CLIMB ADAM’S PEAK?

 

Climbing Adam’s Peak is absolutely free unless you choose to join a tour. Having small change is a good idea in order to buy snacks, a hot tea or to go to the toilet along the climb.

 

 

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WHY IS ADAM’S PEAK SACRED?

 

Adam’s Peak or Sri Prada in Sinhalese bears the meaning of “sacred footprint” said to be imprinted at the top of this massive rock formation. Different faiths have their own beliefs as to who the footprint belongs to. Buddhists believe it to be Buddha’s footprint. Hindus believe it to be Shiva’s footprint. Muslims and Christians believe it to be Adam’s footprint hence the name Adam’s Peak.

 

Please remember to be respectful when visiting Adam’s Peak.

 

WHEN IS THE BEST TIME TO CLIMB ADAM’S PEAK?

 

Every year, thousands of Buddhist Sri Lankans take part in a sacred pilgrimage by climbing Adam's Peak. Since the rainy season is from August to November, the best time to climb Adam’s Peak is from December to April. Having said that, this is also the peak season for pilgrims so it gets very crowded especially on weekends and when there’s a full moon.

 

I climbed in November and there wasn’t a drop of rain. But, I did meet some travelers who couldn’t climb the day before due to heavy rains so I guess I got lucky!

 

Climbing Adam’s Peak Sri Prada in Sri Lanka

 

HOW LONG DOES IT TAKE TO CLIMB ADAM’S PEAK?

 

It could take anywhere from 3 to 5 hours or more to climb Adam’s Peak depending on your fitness level, stamina and physical condition. Also, it gets very crowded during high pilgrimage season from December to April so this could add some significant time to your climb. Descending Adam’s Peak takes 2-3 hours.

 

It’s highly recommended to begin the climb in the middle of the night before the heat starts to rise. I woke up at 2:30 a.m. and started the climb at around 3 a.m. to make sure to catch the sunrise once I reached the top. Watching the sun rise amongst the clouds is a truly mesmerizing experience and shouldn’t be missed!

 

Also, it’s important to eat a balanced meal before starting the rigorous climb up to Adam’s Peak. Most accommodations will offer a meal even at such an ungodly hour. The restaurant at my guesthouse served a copious meal so I was ready to conquer Sri Prada!

 

WHAT SHOULD YOU WEAR WHEN CLIMBING ADAM’S PEAK?

 

Don’t underestimate the cold while climbing Adam’s Peak! I suggest layering warm clothes to start the climb in the wee hours of the morning. You can always remove some layers if you get too hot but it’s better to wear more clothes than not enough. A lightweight hat is also a good idea.

 

Although the stairs are paved, closed shoes and socks are highly recommended. I would steer away from flip flops or anything with heels.

 

A head lamp or a flashlight is absolutely essential to guide you through the darkness when you start the climb. I read that candles are placed on the steps to light the way during the high pilgrimage season from December to May but I climbed Adam’s Peak in November so I was very grateful to have my head lamp.

 

Sunrise from the top of Adam’s Peak Sri Prada in Sri Lanka

 

HOW MANY STEPS TO REACH ADAM’S PEAK?

 

Adam’s Peak has an estimated 5500 steps to climb before reaching the top! The steps are wider at the beginning of the climb but get narrower and steeper the higher you go. You don’t need to be super fit to climb Adam’s Peak but it’s definitely a very, very strenuous climb. You’ve been warned!


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At times, my heart was beating so fast I thought it would jump right out of my chest! Other times, I didn’t think my knees would be able to support me one more step. My legs were in pain and I was covered in sweat; I questioned several times if I would make it to the top. Fortunately, everyone is left to climb Adam’s Peak at their own pace so I rested whenever I wanted to.

 

Rest area when climbing Adam’s Peak Sri Prada in Sri Lanka

 

ARE THERE REST AREAS WHEN CLIMBING ADAM’S PEAK?

 

A few tea houses selling hot and cold beverages, snacks and fruits are scattered along the climb. I’m guessing a lot more shops are open during peak season but I saw only a handful of shops when I climbed in November.  Some shops might not be open very early in the morning or during low season so it’s best to bring lots of water and your own snacks.

 

Sunrise from Adam’s Peak Sri Prada in Sri Lanka

 

WHAT TO EXPECT AT THE TOP OF ADAM’S PEAK

 

After almost 3 hours of blood, sweat and tears, I finally arrived at the summit of Adam's Peak. I had climbed nearly 5500 steps and was now at an altitude of 7359 feet. It was incredibly exhilarating!

 

Seeing the sunrise at such high altitude was amazing. After enduring the cold on the way up, I was relieved to finally bathe in the hot sun. The scenery left me speechless: different shades of orange and yellow slowly appeared through the billowy clouds. It was like the whole sky was performing a well-rehearsed choreography. I then realized I was actually above the clouds.

 

Sunrise from Adam’s Peak Sri Prada in Sri Lanka

 

As I watched in awe, I noticed a shadow in the shape of a triangle. I found that to be very strange as there wasn’t anything triangular at the top of Adam’s Peak including the roof of the small temple. Some people say it’s simply the shadow of Adam's Peak but it seems highly unlikely. I don’t know what causes this phenomenon but make sure to have a look once you reach the top of Adam’s Peak!

 

Sunrise from Adam’s Peak Sri Prada in Sri Lanka

 

Of course, the small temple which houses Buddha's footprint is located at the top of Adam’s Peak. Only Buddhists can enter the temple but visitors can have access to the exterior. Hats and shoes need to be removed but women don’t need to wear a headscarf.

 

Buddhist temple at the top of Adam’s Peak Sri Prada in Sri Lanka

 

After nearly 3 hours of simply admiring the incredible surroundings, it was time for the descent back to Dalhousie. By this time, it was broad daylight and I was able to see everything I missed in the darkness on the way up: tea plantations, monkeys with funky hair and several temples!

 

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Climbing Adam’s Peak in Sri Lanka

 

 

39 Responses

  1. […] A Guide to Climbing Adam’s Peak in Sri Lanka […]

  2. […] A Guide to Climbing Adam’s Peak in Sri Lanka […]

  3. […] A Guide to Climbing Adam’s Peak in Sri Lanka […]

  4. Subhadrika sen
    | Reply

    Its always great to enjoy and explore these small places and their surroundings. They have a rustic feel to it which not many places have. Their untouched raw beauty is something that you would not find in towering sky rises and deep sea explorations. P.S that monkey had quite an expression though . 😛

  5. Erika Bisbocci
    | Reply

    I’m actually considering a trip to Sri Lanka later this year and will definitely consider Adam’s Peak since I’m an avid hiker. The 5000+ stairs certainly seem tiring, but well worthwhile with the incredible views from the top! Love the temples, waterfalls and wildlife on the way up!

  6. Gokul
    | Reply

    Wow….5200 steps was some climb but it was all worth it because there was a beautiful view waiting for you at the top.

  7. Adrianna Vogel
    | Reply

    That looks absolutely fantastic ! the photos! the view! amazing! Its like being at the top of the world! its definitely on my list now too !

  8. Christine Krzyszton
    | Reply

    Such a comprehensive guide to climbing Adam’s Peak. It appears to be a truly epic accomplishment to have made it to the top and one I may not have done 🙂 Thanks for the great read and the stunning photos. Can’t believe you captured the triangle.

  9. Sandy & Vyjay
    | Reply

    What a view! You look so cheerful even after climbing 5200 stairs. Amazing! Hats off to you

  10. Katie @ CreativeTravelGuide
    | Reply

    Well that is some perseverance you have! After reading this blog I now feel like the laziest traveller ever! But those views from the top are incredible, so worth it!

  11. Kristine AARSHEIM
    | Reply

    Funny how all the different religions interpret the Adam’s Peak differently. It’s nice that they all agree on it being a sacred place. The view from the top looks spectacular, and I can imagine the struggle getting up there. Great post!

  12. The Travel Ninjas
    | Reply

    This just too perfect. We’re planning a trip to Sri Lanka in the new year. We’ll have to check out Adam’s peak. Thanks for the cool tips.

  13. Clare
    | Reply

    This looks like an amazing hike. I am going to add to my list for when I go to Sri Lanka. The views are just amazing, so my type of thing to do 🙂

  14. Kathy James
    | Reply

    Wow look at those monkeys. I too love the funky hairstyles. The view from the top looks amazing. Worth all the sweat and tears for sure. I love that you pulled yourself out of bed so early to make the most of the climb to see the sun rise.
    When I go to Sri Lanka I will do this for sure.

  15. Julie
    | Reply

    Great view from the top of the Adam’s Peak. I applaud for your courage and made all the way through to the top to enjoy the nice scenery. I believe the sunrise must be very beautiful since it is above the clouds, but I will be too scared to climb up before dawn.

    • Lydia@Lifeuntraveled.com
      | Reply

      It’s really best to climb before the sun rises not only to see the views but to avoid the scorching heat. I assure you there’s really nothing to be scared of. 🙂

  16. World Travel Family
    | Reply

    We’ve been to Sri Lanka at least 6 times ( got married there in 2003) but NEVER made it up there! I’ve always wanted to but it’s always been too wet. This is the first time I’ve seen good pictures too, so thanks for that. Next time!

  17. Neha Verma
    | Reply

    What a beautiful place. When I go to Dalhousie, I will definitely visit here. The place is high on my bucket list for 2017

  18. Smidge
    | Reply

    Nice post and lovely photos – I love that so much was revealed as you came back down. I always find the climb back down harder than the way up! I’d love to do this – what was the temperature when you climbed? Did it make it harder?

    • Lydia@Lifeuntraveled.com
      | Reply

      The way down was easier but my knees did feel the pain nonetheless! 🙂

      I don’t know what the temperature was exactly but it was cold enough for us to see our breath. I think the cold temperature actually made it easier to climb because our bodies warmed up from all the physical exertion. I don’t recommend climbing Adam’s Peak when it’s hot but it usually isn’t that early in the morning anyways.

  19. Hendrik Hünecke
    | Reply

    Great post, Hiking is something that we truly love since we live in Switzerland and have some great mountains here too. The best thing in my opinion is when you finally reach the top and you have this silence there and this special feeling that surrounds you, like the world becomes very small. Its a wonderful experience andeveryboy should at least try this out once in a lifetime. Fantastic pics, you really inspired me with this place, thank you for sharing!

  20. Joseph Humphreys
    | Reply

    5200 steps!!! Wow, that is something else and a challenge indeed – the views at the top all make it so worth it, of course 🙂 And that triangle effect is simply cool – great capture there!

  21. Jackie Taylor
    | Reply

    What incredible views!! That sounds like quite the experience! Great post. 🙂

  22. Gareth Thompson
    | Reply

    Wow, that looks like an absolutely incredible place and regardless of your religious beliefs, it must have been a truly humbling experience. Certainly,it is not difficult to see from your shots why people place such importance on this place. In your shot with the weird triangular shadow, is that a constant feature or is that something you captured yourself?

    • Lydia@Lifeuntraveled.com
      | Reply

      Hi Gareth! The pyramid shadow is a regular occurrence but if nobody tells you about it you might miss it. 🙂

  23. Allison Van de Kemp (The Lazy
    | Reply

    Wow! This looks amazing. I would love to visit here someday. Thank you for sharing–the triangle shadow is so cool!

    • Lydia@Lifeuntraveled.com
      | Reply

      Hope you make it there one day (Sri Lanka is a wonderful country). 🙂

  24. Kasey
    | Reply

    Wow, this looks amazing, and congratulations! What a great feat!

    • Lydia@Lifeuntraveled.com
      | Reply

      Hi Kasey! Thank you – it was amazing!

  25. Amber
    | Reply

    Oh wow, amazing photos. This would be a great place to visit. I think I’d be out of breath climbing though. I’m pretty out of shape. But I’d do it to see these views.

    • Lydia@Lifeuntraveled.com
      | Reply

      I was out of breath the whole time climbing but you can take as many breaks as you like – there really is no rush!

  26. Juliet Cahow
    | Reply

    I can’t believe you made this trip! What an experience! I really enjoyed this read, your story is so beautiful. I love that this place has so much significance!

    • Lydia@Lifeuntraveled.com
      | Reply

      Thank you so much! It was a wonderful experience and once you’re up there the views are reward enough. 🙂

  27. J'adore Le Décor
    | Reply

    Oh my goodness! This is amazing! You’re so brave to climb all the way up there. I’m afraid I will have to just enjoy your pics. LOL!

    • Lydia@Lifeuntraveled.com
      | Reply

      haha…..glad you enjoyed climbing vicariously through my pics! 🙂

  28. Julie Maloney
    | Reply

    How cool. You must have been sore for days after that climb but it was clearly worth it. Not only for the spectacular views but the satisfaction of knowing you did it!

    • Lydia@Lifeuntraveled.com
      | Reply

      Hi Julie! Strangely I was only a little sore (I did a lot of stretching on the way up) but yes it was definitely worth it! 🙂

  29. megkerns
    | Reply

    I love how you shared the requirements, customs and honest journey of your trip up the 5000+ steps! I can’t imagine doing that many steps… way to go, YOU!

    • Lydia@Lifeuntraveled.com
      | Reply

      Thank you so much! I was really proud of myself – I didn’t think I would make it even halfway up! 🙂

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By: Lydia October 12, 2015

Lydia